Class Types

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A quintessential class for sculpting your core strength and muscle engagement. This class establishes a strong core foundation, enhancing your stamina, strength, endurance, and balance. Learn to engage your deep muscles while incorporating the correct Pilates breathing techniques to release tension. Activate your Powerhouse muscles, including the core, lower back, pelvic floor, hips, and glutes, for enhanced body stability, dynamic strength, and balance.

Boost your body confidence and positive mindset with our Sculpt Reformer class that targets toning, tightening, and strengthening of both body and mind. This mixed-level Pilates Reformer class prioritizes core stabilization and strength building. Get ready to feel the burn in your favorite spots, tone your triceps, strengthen your core, and lift your booty!

Experience a fun and invigorating Cardio Reformer class that will tone your legs and arms. Jump into positions specifically crafted to sculpt and strengthen these areas while simultaneously boosting your metabolism. To ensure a full-body workout, the class will also incorporate non-jumping routines that keep your body in constant motion, allowing you to burn as many calories as possible. Get ready for an energizing session that will leave you feeling accomplished and revitalized.

Elevate your fitness with our Pilates Reformer and Tower combo for supreme toning! This versatile Tower system offers a comprehensive workout that focuses on core strength and stability. It engages the abs, glutes, arms, and more for a full-body experience. Strengthen your core as it's the foundation of your strength. This class not only sculpts your body but also enhances your mind through controlled breathing, offering effective resistance training for toning.

Unleash the power of your core and enhance your spatial awareness with our Stability Chair & Reformer class. This unique class specifically targets and shapes specific muscle groups while also improving your overall body awareness. By combining the versatility of the Stability Chair and the effectiveness of the Reformer, you will engage and strengthen your core, glutes, legs, and arms in dynamic and challenging ways. As you focus on precise movements and proper alignment, you will develop a heightened sense of spatial awareness and control. Suitable for individuals of all fitness levels, this class offers a transformative experience that will leave you feeling stronger, more balanced, and more in tune with your body. Join us as we redefine your workout routine and unlock the potential of your muscles and mind.

 *This class is designed for intermediate-level individuals looking to deepen their Pilates practice and push their limits.  

*Schedules to be finalise, do check BodyLove Pilates App