Meet The Team
Pris
Alexis
Sutji
Co-founder and devoted Pilates enthusiast, has an undeniable love for Pilates that shines through every time she teaches a class. She relishes the opportunity to share her passion with others and witness them develop the same affection for this discipline. Pris discovered Pilates 20 years ago as a means of rehabilitation after enduring in
Co-founder and devoted Pilates enthusiast, has an undeniable love for Pilates that shines through every time she teaches a class. She relishes the opportunity to share her passion with others and witness them develop the same affection for this discipline. Pris discovered Pilates 20 years ago as a means of rehabilitation after enduring injuries from competitive sports training and accidents. The transformative power of Pilates not only restored her body's functionality but also deepened her love for the practice, recognizing its influence on her mental and emotional well-being.
Pris's profound connection to Pilates motivated her to become an instructor, allowing her to share her expertise and enthusiasm with others. In her classes, you can expect personalized guidance as you flow through precise movements that enhance endurance, strength, and flexibility. All the while, you will maintain an elevated heart rate, effectively engaging both the mind and body for a comprehensive workout.
Join Pris as she leads you through a Pilates journey that not only boosts physical fitness but also cultivates a strong mind-body connection. Prepare to experience the full potential of Pilates under her guidance and discover how it can transform your overall well-being.
STOTT PILATES®
Intensive Mat-Plus™(IMP)
Intensive Reformer (IR)
Intensive Cadillac, Chair & Barrels (ICCB)
Functional Anatomy
Postural Analysis Review
Anatomy Review
STOTT PILATES® Injuries & Special Populations
What's next after stroke?: Rehabilitation Through Pilates
STOTT PILATES® The Knee: Equipment Programming for Stability & Function
STOTT PILATES® Optimization of the Shoulder Complex
STOTT PILATES® Beyond the Biomechanical Principles
STOTT PILATES® Prenatal Pilates on the Reformer
STOTT PILATES® Prenatal Pilates on the Mat
STOTT PILATES® Prenatal Pilates on the V2 Max Plus™ Reformer
STOTT PILATES® Post-Natal Pilates
STOTT PILATES® Reformer for the Older Adult
Sutji
Alexis
Sutji
The Road Warrior
Due to a serious back injury, Sutji is drawn to the principles of Pilates - core muscles, awareness and spine mobility, he strengthened his body from his old injury and sustainably recovered. As a sports enthusiast (avid golfer, skier and diver), he applies his personal knowledge of exercise techniques and training method
The Road Warrior
Due to a serious back injury, Sutji is drawn to the principles of Pilates - core muscles, awareness and spine mobility, he strengthened his body from his old injury and sustainably recovered. As a sports enthusiast (avid golfer, skier and diver), he applies his personal knowledge of exercise techniques and training methods to help clients identify and strengthen the muscles needed for their sport activities. To Sutji, embracing a healthier, happier spine and body is key.
STOTT PILATES®
Intensive Mat-Plus™(IMP)
Intensive Reformer IIR)
Intensive Chair, Cadillac and Barrel
STOTT PILATES® The Knee: Equipment Programming for Stability & Function
Alexis
Alexis
Katrina
The Elite Dancer
Alexis started Pilates 13 years ago to complement her ballet practice and couldn't get enough of this intelligent exercise. She has a broad range of experience improving function and muscular balance for clients with sciatica, lumbar dysfunction, and rotator cuff injuries. She loves helping clients build optimal movement
The Elite Dancer
Alexis started Pilates 13 years ago to complement her ballet practice and couldn't get enough of this intelligent exercise. She has a broad range of experience improving function and muscular balance for clients with sciatica, lumbar dysfunction, and rotator cuff injuries. She loves helping clients build optimal movement patterns and strength for an energised lifestyle. Outside of the studio, she enjoys embarking on playtime adventures with her 2 little boys!
STOTT PILATES®
Intensive Mat-Plus™(IMP)
Intensive Reformer (IR)
EBFA Foot-To-Core Integration Levels 1 and 2
FIT Singapore Training Pre and Post-Natal Clients
Pilates ITC Australia Basic Anatomy & Physiology
Katrina
Margaret
Katrina
The Movement Enthusiast
Our resident musical junkie, Katrina’s music choices are tunes that she can groove and jam along to. She loved how Pilates strengthened her deepest core muscles, improved her posture and increased her range of motion and flexibility for yoga practice. Passing on the beauty of Reformer Pilates to her clients is wha
The Movement Enthusiast
Our resident musical junkie, Katrina’s music choices are tunes that she can groove and jam along to. She loved how Pilates strengthened her deepest core muscles, improved her posture and increased her range of motion and flexibility for yoga practice. Passing on the beauty of Reformer Pilates to her clients is what brings her fulfilment.
STOTT PILATES®
Intensive Mat-Plus™(IMP)
Intensive Reformer (IR)
Intensive Stability Chair
Intensive Barrels
Margaret
Margaret
Margaret
An Epicure
Margaret loves to cook during her free time and to travel the world. Working in the corporate world meant long hours spent seated in front of the computer which resulted in persistent shoulder aches and lower back pain. Margaret started Pilates regularly after a knee injury and her passion for Pilates has developed since. C
An Epicure
Margaret loves to cook during her free time and to travel the world. Working in the corporate world meant long hours spent seated in front of the computer which resulted in persistent shoulder aches and lower back pain. Margaret started Pilates regularly after a knee injury and her passion for Pilates has developed since. Consistent Pilates practice has helped in her recovery of knee injury. Pilates has improved her body awareness thus better posture, relieving bodily pain and strains. Margaret believes that health is a conscious lifestyle choice necessary for longevity and having gone through the various stage of pain, she is dedicated to serving, advocating and improving the overall well-being of others.
Polestar
Comprehensive Pilates - Reformer, Trapeze Table, Chair, Ladder Barrel & Spine Corrector
Carolina
Margaret
Margaret
Go-Giver!
Carolina is a passionate healthcare professional with over 20 years of experience in improving people’s lives by helping them restore their physical function, overall fitness and well-being.
She experienced first hand the effectiveness of Pilates and sees a natural synergy with her background as a Physiotherapist.
She is excited t
Go-Giver!
Carolina is a passionate healthcare professional with over 20 years of experience in improving people’s lives by helping them restore their physical function, overall fitness and well-being.
She experienced first hand the effectiveness of Pilates and sees a natural synergy with her background as a Physiotherapist.
She is excited to continue this journey as a Pilates instructor, to help more people discover the many benefits of this exercise method.
Whether you are looking to bounce back after an injury, improve your overall fitness or simply find a fun and effective way to stay active, Carolina is here to help you achieve your goals.
STOTT PILATES®
Intensive Mat-Plus™(IMP)
Intensive Reformer (IR)
Intensive Chair, Cadillac and Barrels
Postural Analysis Review
Leng
Christophe
Christophe
The Fitness Enthusiast
Leng endured the persistent presence of chronic back pain and cervical stiffness until she discovered the transformative power of Pilates. This profound encounter paved the way for her transition from a patient undergoing rehabilitation to a skilled reformer instructor, a journey that spanned a decade filled with pas
The Fitness Enthusiast
Leng endured the persistent presence of chronic back pain and cervical stiffness until she discovered the transformative power of Pilates. This profound encounter paved the way for her transition from a patient undergoing rehabilitation to a skilled reformer instructor, a journey that spanned a decade filled with passion and dedication.
Driven by her unwavering conviction that Pilates machines offer a remarkable avenue for recovery, endurance, and strength conditioning, Leng endeavors to champion the remarkable versatility of this exercise equipment. Her ultimate goal is to serve as a guide for individuals seeking a secure and effective means of enhancing their athleticism and overall functionality.
STOTT PILATES®
Intensive Reformer (IR)
Postural Analysis Review
Christophe
Christophe
Christophe
The Real Ironman
Hailing from The French Alps and an avid long-distance triathlete (swim, bike, run), Chris has completed 8 full Ironman races. With more than 15 years sports & fitness experience, he applies his learnings and Pilates teaching skills to his classes to suit your needs. His commitment to practice ignites his strong passion
The Real Ironman
Hailing from The French Alps and an avid long-distance triathlete (swim, bike, run), Chris has completed 8 full Ironman races. With more than 15 years sports & fitness experience, he applies his learnings and Pilates teaching skills to his classes to suit your needs. His commitment to practice ignites his strong passion for teaching. With his extensive experience in fitness, Chris is also a certified Spinning Instructor, PADI Scuba-Diving Instructor and Divemaster.
STOTT PILATES®
Intensive Mat-Plus™(IMP)
Intensive Reformer (IR)
Intensive Chair, Cadillac and Barrels
